Progress Day 120

Day 120- May 28

207 lbs

33” waist

41.5” hips

25.5” thighs

13.5” upper arms

34” under bust

It's the little things

Hopped on the scale this morning and was pleasantly surprised to see my weight in the 207 range. As always it's not ALL about the weight, but this number is very significant. Rounded up to 208lbs this puts me as having a BMI (body mass index) of 29.8. Bringing me out of the obesity range into the less health affecting "overweight" range. My starting BMI was 34.4. That number falls in the Class I obese range (30.0-34.9) and had me knocking on the door of Class II (35-39.9) YIKES!! But thank God for the victory! I'm getting so much closer to ONEderland (under 200lbs) I can almost taste it... tastes like clean eating lol. If you would like to learn more about BMI and to calculate your own, visit http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm #FIT