Fit Fresh Free Foodie reads

Three foodie books I'm into right now: NEO SOUL by Lindsey Williams, AFRO-VEGAN by Bryant Terry and SOUL FOOD: THE SURPRISING STORY OF AN AMERICAN CUISINE ONE PLATE AT A TIME by Adrian Miller.  All very interesting so far. #FOODIE

A look back

A look back at the first 6 months of my journey 01.29.14 to today 07.27.12 #FIT

Progress Day 180

Day 180- July 27

199lbs (I had gotten down to 196 off of vacation when I was eating whatever I wanted and not working out. Then got back to 199 when I was doing everything right... I'll chalk it up to muscle build lol)

31.5" waist

41" hips (tryna build those back up)

24.5" thighs

13" upper arms

34.5" under bust

Another Goal Achieved (check)

*ignore my footsies* lol but as of this past Sunday? I've met another goal of weighing in under 200lbs.  Last time I checked I weighed in at 198. I haven't worked out in a week and eating's been a lil off, y'all pray that when I get back from vacation I'm still under 200 lol. 42 lbs down so far 18 more to go before I reach my 2nd (perhaps final) weight goal of being down to 180! #FIT

Progress Day 150 (bout 7 days later)

202 lbs

32” waist

41” hips

24.5” thighs

13” upper arms

34” under bust