Getting FIT, believing by faith which has set me FREE, all while being a FRESH to def FOODIE.
Thursday, July 16, 2015
Mission Accomplished
So the 10 day drought (cleanse) is over and it has been pretty successful. The results are a testament to the book and detox's instructions. If you follow thru the recipes everyday and make sure to consume only healthy snacks you too should be successful. I have lost an inch in each area measured (bust, waist, hips) and a total of 12lbs. I also leave with some other benefits mentioned in book like a clearer mind and less of a craving for unhealthy foods. Here are my before and afters
Labels:
diet,
fit,
fitness,
low carb,
veg life,
vegetarian,
vegetarianism,
water,
weightloss
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