Thursday, July 16, 2015

Mission Accomplished

So the 10 day drought (cleanse) is over and it has been pretty successful.  The results are a testament to the book and detox's instructions.  If you follow thru the recipes everyday and make sure to consume only healthy snacks you too should be successful.  I have lost an inch in each area measured (bust, waist, hips) and a total of 12lbs.  I also leave with some other benefits mentioned in book like a clearer mind and less of a craving for unhealthy foods. Here are my before and afters

Didn't have as big of an affect on my skin as I had hoped for so not much change there.

Abbage please? Lol I see a sliiiight difference.

Men lie, women lie, numbers don't lie ;)
#FIT



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