Getting FIT, believing by faith which has set me FREE, all while being a FRESH to def FOODIE.
Monday, March 17, 2014
Cali Cakes
Veggie patties, fritters, what have you. They remind me of salmon cakes so I'm going with that. Inside the cakes you ask? A California medley blend (also known as broccoli, cauliflower, and carrots). Take steamed California medley mix (tip: use microwave steamable bags). Now blend in blender/food processor with milk (I used almond milk). Put in bowl and mix with seasonings (salt, pepper, garlic, parsley), two eggs, and bread crumbs. I actually had no bread crumbs, I was doing this on a whim and wound up using two packs of cream of wheat instead (for sticking power). Form with hands into little patties and fry in skillet in about a half inch of oil (I used canola). Allow to brown on each side, it's that easy. I then baked mine in oven on 375 for about 10/15 mins to "dry out" or make even more crispier. Douse with sauce of your choice or eat plain, but I think I'm gonna go with my good ol trusty hot sauce. I also topped mine with paprika... it makes every food look better lol #FOODIE
Labels:
food,
veg life,
vegetarian,
vegetarianism,
veggie
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