Healthy eating... check, now the hard part (at least for me) the
exercise! Now being a recent college student, with a pretty decent paying
job, but not enough of a surplus to pay a gym membership every month, how shall
I do it? Well you work with what you got! There are plenty of rec
centers in my area that offer an array of fitness classes... so I started there. My friend led me to a boot camp class that I
do now once a week, but what about the other days of the week?
One day while perusing Facebook as we do, I got a sign from God
yall! Well maybe not quite that
miraculous. I stumbled upon a link of a woman
named, Anowa Adjah. Anowa is a 5'10,
200+ lb fitness powerhouse! From her photo alone, I knew I had to know
more about this woman! She had the body of a fitness goddess, but somehow
was still relatable. This chocolate
complexion sis... like me, was 5'10.... like me, 200+ lbs... like me and was
kiiiiiiiling it. I figured if she could
look like that, then I could at least try; so I took the plunge and ordered one
of her two workout DVDs out on the market, "Full Body Curve Down",
and I haven't looked back since. #FIT
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| For more info on this queen, visit www.anowaadjah.com |
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